Sport psychology is a specialization within psychology that seeks to understand psychological/mental factors that affect performance in sports, physical activity and exercise and apply these to enhance individual and team performance.
Most researchers and practitioners focus on sport and/or exercise activites, the principles and theories may be applied to any human movement or performance tasks (i.e., playing a musical instrument, acting in a play, public speaking, motor skills).
There are over 100 graduate programs in sport psychology available world-wide. Usually, experts recommend that students be trained in both kinesiology (i.e., sport & exercise sciences, physical education) and psychology/counselling.
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External links
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